Wellness Retreats

Wellness Retreats

Available Dates:

Friday 19 - Sunday 21 October 2018

Friday 18 to Sunday 20 January 2019

Friday 1 to Sunday 3 February 2019 - FULLY BOOKED

Friday 1 to Sunday 3 March 2019

 

The Coach House Spa offers wellness retreats for a maximum of 10 guests staying at any one time. A small independent boutique spa, we are set in the stunning setting of Kinross House Estate in Kinross & Perthshire, the perfect location to find peace and recharge. We would love for you to join us on this retreat. A retreat is a very special time for our guests, a special opportunity to get away from daily life and seek a feeling of calm, restoration and wellness; a retreat with possibilities for transformation and re-grouping.

The weekend will comprise a combination of yoga, pilates and meditation workshops with our fabulous instructor Carmelina, plus time to pamper, relax and enjoy some time out from normal life, in the gorgeous surroundings of our estate. 

The Location

Our weekends take place at The Coach House Spa on Kinross House Estate. The charming Coach House Spa sits within the beautiful grounds of Kinross House Estate, located on the edge of the town on Kinross, overlooking stunning Loch Leven. We are just 40 minutes from Edinburgh and 25 minutes from Perth.

Kinross House Estate and its fabulous setting undoubtedly provide one of Scotland’s finest luxury destinations. Steeped in history and grandeur with meticulously maintained formal gardens, the estate comprises over 100 acres of beautiful formal gardens, woodland and spectacular views across to Loch Leven Castle Island. The estate including main house is now available to hire for the ultimate exclusive use events. The Coach House can be used in association with main house events, or for separate occasions such as our wellness retreats.

The Coach House sits in one corner of the estate next to our walled kitchen garden. Recently converted from the original stables of the estate, it now offers a very charming spa, with facilities including a Baronial style hall with floor to ceiling windows leading out to the courtyard which is perfect for yoga (and doubles up for evening dining), 10 double bedrooms, a Tartan Bar snug for relaxing at night and a pretty Courtyard with outdoor seating for the summer months.

The Coach House Hall offers an ideal space for yoga and meditation practice. With the peace and tranquillity of the surrounding estate and parkland, we offer a  lovely peaceful sanctuary from the outside world.

The Coach House also houses a boutique day spa with three cottage-style treatment rooms, a hydrotherapy pool, sauna and a relaxation room.  Retreat guests will have the choice to add in optional treatments during your stay. The aim is for our guests to leave feeling restored, relaxed and rebalanced. See links to our Spa facilities here.

 

  

The Accommodation

We can accommodate up to 10 guests in luxury ensuite double bedrooms built around a central courtyard, with all interiors designed by Royal Warrant Holder Mikhail Pietranek. By night, candles and a wood burning stove create the perfect atmosphere for complete relaxation. We promise wonderfully comfortable bedrooms, crisp white linen on deep down duvets, ensuite bathrooms, fresh flowers and lovely views around the estate. We provide tea/coffee making facilities with a selection of teas and herbal infusions in the snug.

          

Our Teacher

This retreat will be led by Carmelina who is a highly-regarded Scottish yoga, pilates and Meditation teacher. She is a long-standing yoga and meditation practitioner. Carmelina began her teaching career as a yoga instructor, started training in 2000 in Wales and then with the Anahata School of Yoga in 2004, becoming a teacher of Hatha Yoga in 2006. In 2010, she also trained in Vinyasa Yoga on Holy Island. Carmelina then became a Yoga Teacher Trainer in 2016 with Joti yoga teacher training school and now runs yoga classes and workshops across Scotland. In 2007, Carmelina trained in London with Stott Pilates and and has since taught pilates classes across central Scotland.  She also specialises in teaching stress release techniques with the practice of breath, relaxation and meditation in classes, small groups and one-to-one.

Tasty Food

We are passionate about healthy eating and we make it an integral part of our retreat weekends, with an emphasis on warming and nourishing meals and healthy afternoon tea treats. Our food is always vegetarian and special dietary requirements can of course be catered for. For private groups, we can discuss optional fish and chicken options as well. 

Holistic and Pampering Treatments

You will also have the opportunity to indulge in treatments with our expertly trained in-house therapists. We offer a full range of Aromatherapy Associates and Kertsin Florian luxury facial and body treatments, and also offer reiki and reflexology holistic treatments. Ease away your stresses and strains.  

 

WEEKEND ITINERARY


FRIDAY


From 2pm            Guests arrive and settle in – welcome healthy afternoon tea

Afternoon             30 min back, neck and shoulder massage included

6.00pm                Introductory 1 hour meditation and relaxation session

8.00pm                Welcome buffet dinner

                            Unwind and have a good sleep

SATURDAY


8.00am                 Morning 1 hour meditation/relaxation/light movement/breathing session

9.30am                 Continental breakfast

10.30am               Yoga 2 hour workshop

12.30pm               Buffet lunch

1.30pm                Guests at leisure (opportunity to book pampering treatments if desired at extra

                            cost, or private yoga session)

3.00pm                Healthy Treats

4.30pm                Pilates 2 Hour Workshop

6.30pm                Complimentary use of spa facilities

7.45pm                3 course dinner in Coach House Hall

                           Have a good sleep

SUNDAY


8.00am                Consolidation 1 hour workshop

9.30am                Continental breakfast

10.30am              Optional pampering spa treatments or guided garden tour of the estate

12noon                Depart

 
Your Weekend includes: 

-Two nights luxury accommodation in a double room for single occupancy with ensuite bathroom
-Check-in from 1pm on Friday and check-out at 12noon on Sunday
-Maximum 10 guests on weekend course
-4 yoga/pilates/relaxation/meditation sessions & workshops
-Individual one-on-one time with the teacher
-Yoga equipment use – blocks/props (please bring your own mat)
-Introductory 30 minute massage treatment
-Wholesome and vegetarian food – breakfast each day, healthy afternoon tea each day, buffet dinner on Friday, buffet lunch and seated dinner on Saturday
-Unlimited fruit, teas, coffee and fruit water
-Unlimited access to the 100 acres of beautiful gardens and grounds  (*providing the main house is not booked for a separate event)
-Optional add-on indulgent massages and facials to ease away any strain and tension
-Use of spa facilities including the hydro pool, sauna and relaxation areas throughout your stay
-Friendly service from the onsite team at the retreat throughout your stay
-The Coach House is extremely comfortable and all rooms are finished to a very high standard. Linen, dressing gown, spa slippers, towels and toiletries are provided.
-Guided walk around the formal gardens of Kinross House Estate
-Free time to relax, read, explore, hike, cycle, run (some bikes available)


Date: As noted above

Price: £525 per person

Payment Terms: 50% non-refundable deposit required and full balance due 4 weeks prior

To book: Please give us a ring on 01577 865 626 or email info@firstsightestates.com

T&Cs: Due to logistics involved, retreats will only proceed if a minimum of 8 guests book per weekend. In the event of not proceeding due to insufficient numbers, a full refund will be provided.

The Spa itself will operate as usual over the weekend, with other guests able to book in for treatments as usual. Treatment times at the spa are subject to availability.